During and after cancer treatment, finding time for self-care can often be a challenge. Our Guided Drawing & Mindfulness program is designed to provide a creative and relaxing outlet for individuals living with cancer and their carers.

Research shows that art-based practices like guided drawing can improve cognitive function and quality of life. Our sessions offer a supportive environment to relax, connect with others, and follow a video-guided drawing process. We will provide all the resources and no previous experience needed!

By integrating mindfulness techniques, these sessions help enhance relaxation and focus. Secure your spot and nurture your mind and body through creativity and mindfulness.

Registration is essential.