Join us for a day of rest, relaxation and a chance to withdraw from daily life.  Immerse yourself in the soothing melodies of the harp and gentle movements with chair yoga (with the option to use a mat for part of the class) and connect with people who understand the impacts of navigating cancer treatment.

The day will start and end with Harp Yoga. Other sessions in the day include a Wellness Workshop and an Art Workshop, during which there will be an option to sit back and relax with a 10-minute hand massage.

You don’t need any experience with yoga to attend this session.

Morning tea and lunch will be provided.

Registration is essential.