Enhance your wellbeing with Mat Pilates. The specifically tailored Mat Pilates sessions offer low-impact exercises that can be particularly beneficial for individuals living with cancer. Its gentle movements help improve flexibility, strength, and posture while minimizing strain on the body.

Mat Pilates can also promote better breath control, reduce stress, and enhance overall well-being and energy levels. This program is open to participants during and after treatment. 

Please note that the Mat Pilates session is only suitable for those who are able to move from a standing position, to lying on the floor, and back to standing without assistance.