Thank you to everyone who joined the Yin Yoga sessions this year as part of our ENHANCE Wellbeing programs. We’re grateful for your participation and look forward to bringing these sessions back in the new year.

Please check our website in January 2025 or follow us on social media for updates on upcoming programs and sessions.

About this program

During cancer treatment, finding gentle and effective ways to support physical and emotional well-being is crucial. Yin Yoga is a transformative practice that offers a path to rediscover harmony between the mind and body by gently re-opening stiff and sore areas.

This practice encourages exploration of asana to support the movement of energy within the body, an easing of joints, cartilage and connective tissues, and renewing the connection between the mind and body.

Registration is essential.