Yin Yoga
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During cancer treatment, finding gentle and effective ways to support physical and emotional well-being is crucial. Yin Yoga is a transformative practice that offers a path to rediscover harmony between the mind and body by gently re-opening stiff and sore areas.
This practice encourages exploration of asana to support the movement of energy within the body, an easing of joints, cartilage and connective tissues, and renewing the connection between the mind and body.
Registration is essential.
Date | Time | Location |
24 September 2024 | 1pm - 2:30pm | Deakin |
12 November 2024 | 1pm - 2:30pm | Deakin |